Bodywork

Service Description

Bodywork at Ozeya is a personalized, integrative experience designed to support your nervous system, mobility, circulation, and overall sense of ease. Each session is custom-blended based on your body’s needs that day—combining therapeutic and somatic techniques to help release tension, restore balance, and support long-term wellbeing. Rather than following a fixed routine, sessions adapt in real time. Your bodywork may include elements of relaxation techniques, deep tissue work, trigger point therapy, assisted stretching, mobility support, lymphatic and circulatory techniques, reflexology, craniofacial work, and nervous-system-informed touch. The focus is always on listening to the body and working with it, not forcing change. This approach is supportive for stress, chronic tension, fatigue, nervous system dysregulation, restricted movement, recovery from physical strain, and those seeking a deeper sense of grounding and embodiment. Sessions are offered in varying lengths to meet your needs. From focused, targeted work to longer, more immersive experiences. Whether you’re looking for relief, restoration, or ongoing maintenance, bodywork is tailored to meet you where you are. Available session lengths: 30 min · 60 min · 75 min · 90 min Each session length allows for a different depth of work, while maintaining the same thoughtful, whole-body approach.