A Whole-Body, Deep-Healing System for Women
Ozeya Sea to Cells Method
for Root-Cause Healing
Experience deep cellular renewal
through the Sea to Cells Method.
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A luxurious fusion of clinical herbalism,
holistic nutrition, corrective movement,
and therapeutic bodywork.
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Designed for women in all life stages,
this whole-body approach restores
balance from the inside out.
Reported Relief
After Root-Cause Protocol
Years Blending Herbalism
and Movement Therapy
Women Guided to
Deep Root Healing
Personalized Healing Sessions
Heal at the Root with the Ozeya Method
Through deeply personalized sessions, I guide you to uncover and gently heal the root causes of imbalance — from parasites to cellular inflammation.
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Using the The Ozeya Sea to Cells Method — a unique fusion of clinical herbalism, holistic nutrition, therapeutic movement, and restorative bodywork — we help your body return to balance, vitality, and flow.
Your body holds the answer,
I help you listen.
Every woman’s body tells a unique story.
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Through The Ozeya Sea to Cells Method, I offer deeply personalized care — blending clinical herbalism, holistic nutrition, movement therapy, and therapeutic bodywork to help women restore balance, vitality, and connection from the inside out.
Ways To Work Together
Root-Cause Healing for Every Phase of Life
​The Ozeya Sea to Cells Method is built on five pillars of healing: detoxification, nourishment, movement, cellular healing and energy restoration. Through integrative nutrition and clinical herbalism, personalized bodywork with signature postural alignment, and lifestyle coaching rooted in behavior change, these elements work in harmony to help you release what no longer serves you, rebuild vitality, and reconnect with the most radiant version of yourself.
We don’t just address symptoms, we uncover and heal the root cause.
Integrative Nutrition & Herbalism
Blending Ayurveda, mushroom medicine, and clinical herbalism with whole-food nutrition, we craft personalized strategies that support balance at the cellular level. Through herbal teas, tinctures, and functional nutrition protocols, we address inflammation, fatigue, digestive dysfunction, and hormonal imbalance at the root.
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Every approach is tailored to your unique physiology, supporting gentle detoxification, sustainable vitality, and long-term resilience.
Bodywork & Postural Alignment
Our bodywork sessions go beyond relaxation, supporting the nervous system, posture, and mobility to restore balance and ease in the body. Techniques may include lymphatic drainage, vagus nerve support, and structural alignment.
Through an integrative blend of postural correction, assisted stretching, and therapeutic massage, we release tension, improve circulation, and support strength and resilience at the cellular level.
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Each session is tailored to promote pain relief, freer movement, and deep restoration.
Lifestyle Coaching
Coaching is where transformation becomes sustainable.
Through behavior-change strategies, accountability, and compassionate guidance, we bridge the gap between intention and lasting results.
Together, we create personalized routines, stress-resilient habits, and supportive check-ins that align with your goals in health, family, and work.
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Each plan integrates seamlessly with your health journe, helping you feel aligned, consistent, and empowered in daily life.
Personalized Programs
The Ozeya Sea to Cells
Signature Pathways
A curated collection of signature pathways designed to support women through every stage of transformation. From root-cause healing and hormonal harmony to body confidence, performance, and lifestyle redesign, each program is intentionally structured to meet you where you are.
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Every pathway blends holistic nutrition, advanced herbalism, therapeutic bodywork, and lifestyle integration.
Guiding sustainable change from the inside out.
Core Radiance
A focused program for perimenopause and menopause that blends nutrition, herbalism, and lifestyle shifts to balance hormones, ease symptoms, and restore confidence in your body.
Root Restore
A deep detox program designed to target parasites, candida, and hidden inflammation. Root Restore supports gut healing, lymphatic flow, and cellular cleansing to rebuild vitality from the inside out.
ReBloom
Gentle support for pre & postpartum recovery and times of transition. ReBloom restores nourishment, balances hormones, and helps you feel grounded and vibrant as you enter a new season of life.
“Before Ozeya, I felt disconnected from my body and low on energy. Through this work, I learned how to support myself in a way that actually fits my life. I feel confident again. She helped me make informed decisions that would work for me without any judgment."
— Jeanne M.
Thrive Body
A reset program focused on weight loss and metabolic health. Thrive Body helps you boost metabolism, rewire health habits, and build lasting strength so you feel leaner, energized, and empowered.
Aluma Body
A postural reset designed to relieve stress, correct imbalances, and restore natural alignment. By addressing common posture-related patterns such as back and neck pain, tension headaches, fatigue, and cramps, this approach supports a body that feels balanced, energized, and at ease.
“Before starting my program, my relationship with food and fitness felt toxic and unsustainable.
I was supported in finding what truly works for my body, my schedule, and my life.
The guidance was consistent, compassionate, and realistic. I’m genuinely happy with my results and the lifestyle I’ve built.”
— Schandra B.L.
Nourish & Nourish +
Sea to Cells Membership
A guided, whole-body experience from your home.
Join our upcoming membership designed to support nourishment, movement, and nervous system balance through every stage of life.
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Members receive access to:
Live and on-demand barre, mobility, and restorative fitness classes
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Holistic herbalism education, recipes, and tincture guidance
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Prenatal, postpartum, and maternal support
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Nutrition deep-dives with downloadable toolkits and meal plans
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Live Q&A sessions, open office hours, and community connection
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Exclusive access to practitioner insights and partner offerings​​
This membership is an extension of the
Sea to Cells Method.
Supporting consistent care, education, and integration between sessions.
